Discount Sardines in Extra Virgin Olive Oil, 120g Ingredients Brands|Tinned Fish & Seafood

José Gourmet sardines are preserved in Portuguese extra virgin olive oil. Sourced from the Atlantic and Mediterranean, they have a rich, briny flavour. Serve them on toast with black pepper and a squeeze of lemon. 

Sardines are rich in vitamin D and omega-3 fatty acids. Canned for convenience, they’re a great way to increase your oily fish intake. Add them to salads and grain bowls for a fast, healthy lunch.

Sardines are delicious with pasta and a light tomato sauce. Top with gremolata for added zing.

José Gourmet recommends using their sardines in a herby gratin. Cover them with breadcrumbs and herbs and bake in the oven for 20 minutes. Serve with a green salad and a glass of white wine.

About José Gourmet

José Gourmet is a Portuguese food brand specialising in tinned fish and seafood. The company pays fair trade prices for sustainably caught fish in Spain and Portugal. Their canned fish, or conservas, are renowned for their quality and flavour. Sardines, mackerel and more are preserved in traditional sauces and Portuguese olive oil.

José Gourmet recruits famous illustrators to decorate their packaging. Made from recycled materials, each item has a different fish-themed design. The tins make lovely gifts for seafood enthusiasts.

Store in a cool and dry place, away from direct sunlight.

Product formulations and details may change. For the latest ingredients and allergen information always check product packaging prior to consumption. Ingredients: Sardines (sardina pilchardus) (fish), extra virgin olive oil, salt

Allergy advice: For allergens see ingredients listed in bold. May contain Traces of egg, gluten, sulphites, molluscs and crustaceans.